Forget the treadmill or exercise bike, Cardio Tennis is a fun way to get your heart rate up! It’s a fun, social, group tennis-fitness session set to an awesome playlist to deliver a great full body workout.
Each session is focused on building the fitness you need to improve your game, based around:
CourtFit Cardio sessions are available to book weekly at our Holland Park, Brook Green & Eelbrook Common venues.
When you click our ‘Book Now’ button, you will be redirected to our ClubSpark booking platform.
To book, you will need to create or Login with an LTA account, which is free. Please follow the instructions and contact us directly if you have any problems.